Latest News

  • Posted 01/06/2015

    Tankers target health

    Shell Tankers Australia embark on a health program Shell Tankers Australia (STAPL) started working with WFR early in 2014 in order to create a wellness strategy for their North West Fleet. STAPL aimed to roll out...

  • Posted 18/03/2015

    Are you Tired or Sleepy?

    Being tired is a normal part of a busy day. It a normal response to physical exertion, mental strain, stress or lack of energy. However, sleepiness, especially during the daytime, is not normal. If you are tir...

  • Posted 21/05/2012

    Cost of inactivity

    How our health affects our quality of life. The 2003 Australian Burden of Disease Study indicated that physical inactivity was the fourth leading cause of burden of disease in Australia. It was estimated that physical...