Latest News
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Posted 22/04/2020
New virtual offering
We hope you’re staying safe and adapting well to what appears to be our ‘new normal’ for the next little while. We know you’ve been under the pump. Almost overnight, you’ve needed to change how you deliver y...
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Posted 15/10/2019
3 ways a well-intentioned injury prevention strategy can go wrong
It’s an unfortunate reality that many of us will us suffer from injuries in our work lives. Of the 13.4 million people who worked in 2017–18, 563,600 experienced a work‐related injury or illness duri...
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Posted 15/10/2019
The battle of the sexes: Who is healthier?
The scorecard is in and gents… let’s just say, you’ve got some work to do! It’s been estimated that only 30% of health is determined by our genetics, so it’s our lifestyles that have the most i...
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Posted 29/08/2019
Newmont Goldcorp Australia shed the kilos during their Fit for Life campaign
It’s an alarming reality that many Australians are currently on the path to disease. Our modern lifestyles are wreaking havoc on our health and wellbeing. Our convenience-driven food choices, ever increas...
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Posted 14/08/2019
Are we sitting our way into sickness?
The workplace has changed remarkably in the last 50 years, even the last 20 years, the part most of us have been around to see. More adults are working, and more jobs involve part-time hours. There has also b...
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Posted 23/07/2019
Look forward to a drink at the end of a long day?
For many of us, there is no better feeling than a nice cold beer or glass of wine after a long day. It helps us unwind, “switch-off” and shifts us into relaxation mode. But alcohol changes the way your brain and b...
