Latest News
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Posted 20/10/2020
5 ways to protect your mental wellbeing
With so much uncertainty in the world right now, stress levels are at an all-time high and many people are finding themselves experiencing anxiety or depression for the first time. What causes a mental health issue is...
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Posted 20/10/2020
Could stretching following a work-break be the key to reducing worker injuries?
Asahi’s Hotspot Program Employers in manual labour industries have long seen the benefits of a workplace stretching program. In fact, WFR’s Warm Up 4 Work stretching program is one of our most popular soluti...
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Posted 22/04/2020
New virtual offering
We hope you’re staying safe and adapting well to what appears to be our ‘new normal’ for the next little while. We know you’ve been under the pump. Almost overnight, you’ve needed to change how you deliver y...
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Posted 15/10/2019
3 ways a well-intentioned injury prevention strategy can go wrong
It’s an unfortunate reality that many of us will us suffer from injuries in our work lives. Of the 13.4 million people who worked in 2017–18, 563,600 experienced a work‐related injury or illness duri...
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Posted 15/10/2019
The battle of the sexes: Who is healthier?
The scorecard is in and gents… let’s just say, you’ve got some work to do! It’s been estimated that only 30% of health is determined by our genetics, so it’s our lifestyles that have the most i...
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Posted 29/08/2019
Newmont Goldcorp Australia shed the kilos during their Fit for Life campaign
It’s an alarming reality that many Australians are currently on the path to disease. Our modern lifestyles are wreaking havoc on our health and wellbeing. Our convenience-driven food choices, ever increas...
